Mindfulness has several different aspects. Knowing your mindfulness profile could be an important next step for more effectively improving your well-being and mental health.
Some patients report that SSRIs are helpful – even essential – in the management of mental health. Others, however, complain of being turned into zombies. Psychotherapy is an effective alternative.
In some OECD countries, workers suffering from depression and burn-out make up than two-thirds of those absent for mental-health reasons. Successful reintegration strategies can help them come back.
Timothy Welch, University of Auckland, Waipapa Taumata Rau; Anna Matheson, Te Herenga Waka — Victoria University of Wellington; Craig Elliffe, University of Auckland, Waipapa Taumata Rau; Dennis Wesselbaum, University of Otago; Hiran Thabrew, University of Auckland, Waipapa Taumata Rau; Julia Talbot-Jones, Te Herenga Waka — Victoria University of Wellington, and Mark Barrow, University of Auckland, Waipapa Taumata Rau
Finance minister Nicola Willis made good on two promises with her first budget – tax cuts and no surprises. But the belt tightening required to do that will have longer-term consequences.
It can be difficult to know when to quit therapy when a problem is ongoing. In such cases, it can help to break the therapy down into two phases: ‘acute’ and ‘maintenance’
Extreme heat will continue to affect Canada, but the negative impacts on the most vulnerable, including those living with mental illness, can be reduced by taking steps to ensure healthier cities.
More is being done to support athletes’ mental health as they retire but early intervention is crucial, which means more education is needed with young athletes.
Children and adolescents may experience perfectionism in relation to school work, sport, performance in art or music, or in relation to their own body. Here’s how parents can tackle it.
The diagnosis of excited delirium has come under fire from doctors and other mental health professionals, but is still used by police forces, sometimes with tragic results. It’s time to end its use.
The mainstays of cancer treatment remain surgery, chemotherapy, radiation, immunotherapy, targeted therapy, and hormone therapy. But exercise, psychological support and diet can be powerful adjuncts.
Students in windowless rooms are reporting anxiety, depression and fatigue. A professor of architecture says developers need to let the light shine in.
A new parliamentary committee will look into how social media operates in Australia, including how children access it. Regulating the industry won’t be easy.
Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary