A recent study found that half of patients who had therapy to help them cope with painful memories had a relapse four years later. So, is there a way to erase unwanted memories for good?
Anorexia nervosa can be a deadly disease. A recent analysis of several studies showed that it may be even harder to treat than previously believed. But the news isn't all bad.
A new study has found more than half of those in drug treatment have cognitive impairments – meaning treatment won't work for them.
Exposure therapy, where people face their feared social situations, is one treatment that can be used to treat social anxiety. So how does it work?
Behavioural activation aims to increase engagement in activities we value, which boosts our chances of deriving pleasure and a sense of achievement from life.
If presented with a client who has death anxiety, we ask them to tell us what exactly they fear about death. Once we have this information, there are several approaches to treating fear of death.
It might be that teaching people to reframe their thoughts about winter can help them overcome seasonal affective disorder year after year.