Articles on Depression

Displaying 41 - 60 of 359 articles

Research shows that regular exercise can dramatically reduce the risks of depression as well as boost cognition and memory. (Shutterstock)

How exercise can boost your brain function

From opioids to endocannabinoids, an exercise scholar digs into the science to explain the mental health benefits of a regular workout.
Dr Simon Rosenbaum in Gaziantep, Turkey, with participants in an exercise program for Syrian refugees. Simon Rosenbaum

Trust Me, I’m An Expert: ‘Dancing out of depression’ – how Syrian refugees are using exercise to improve mental health

Trust Me, I’m An Expert: how Syrian refugees are using exercise to improve mental health. The Conversation40.1 MB (download)
Last year, two researchers flew to Gaziantep in southern Turkey, where about one in four people are Syrian refugees, to explore how exercise might help improve mental health.
Most mental illnesses begin before or during young adulthood, and a quarter of young Canadians have both a mood or anxiety disorder and a substance-abuse problem. (Shutterstock)

Mental illness on campus really is ‘a thing’

Today's students are at increasingly high risk for mental health diagnoses. Universities need to step up.
Mariah Carey recently announced she has bipolar II disorder. Most of us won’t know what that means. AAP/Alba Vigaray

Mood and personality disorders are often misconceived: here’s what you need to know

Media portrayals don't help misconceptions about disorders such as bipolar, schizophrenia and borderline personality disorder. So what do these terms actually mean?
Challenging and training your brain is important to prevent dementia risk. Photo by rawpixel.com on Unsplash

Six things you can do to reduce your risk of dementia

Although we can’t change our age or genetic profile, there are fortunately several lifestyle changes we can make that will reduce our dementia risk.
Evidence isn’t always as straightforward as it might first seem. Mai Lam/The Conversation NY-BD-CC

Trust Me, I’m An Expert: Brain-zapping, the curious case of the n-rays and other stories of evidence

Brain-zapping, the curious case of the n-rays and other stories of evidence. The Conversation, CC BY70.4 MB (download)
You've had an x-ray before but have you had an n-ray? Of course not, because they're not real. But people used to think they were. Today, on Trust Me, I'm an Expert, we're bringing you stories on the theme of evidence.
Normal negative emotions are actually growth promoting and essential for human development and adaptation. They prompt us to address life challenges and opportunities and to develop resilience. (Shutterstock)

Is my child depressed? Being moody isn’t a mental illness

Youth mental illness rates are not rising. We don’t need more pills or therapy. We need to stop pathologizing normal life.

Top contributors

More