Routines can be powerful tools to help people build a ‘new normal’ as pandemic restrictions lift. Routines can support creativity, boost health and provide meaningful activities and opportunities.
Since canine arthritis can’t be cured, the goal of treatment in dogs is to reduce inflammation to increase comfort and improve a dog’s quality of life.
Non-alcoholic fatty liver disease is surprisingly common, affecting about one in four adults. Eating processed foods and sugary drinks can increase the risk of developing the disease.
Even with Winter Olympics for inspiration, outdoor activity in sub-zero weather can be hard to commit to. How can it be easier, safer and more fun to embrace your inner winter athlete?
As people age, the chemical signaling pathways in muscles become less potent, and it gets harder to build muscle and maintain strength. But the health benefits of strength training only increase with age.
Some obese people lack the classic metabolic risk factors of high blood pressure, high cholesterol and high blood sugar linked with obesity. But are they still at risk for heart disease and diabetes?
For many years, concussion treatment followed a rest-is-best approach. But research now suggests that low-to-moderate intensity exercise is a safe and useful approach to managing concussion symptoms.
During pilgrimage walks, people often observe and appreciate simple things more keenly, feel the spiritual connection with their surroundings and gain new, enriching life perspectives.