A very low-carb diet can prompt changes in your brain similar to that caused by the illicit drug GHB.
Some people on very low-carb diets say they feel euphoric, have clear minds and lose their appetite. Here's why.
We need to stop fussing over macronutrients and think about foods.
By focusing on micro- or macronutrients, most nutrition research fails to recognise the most important truth about food: diet is more than the intake of nutrients.
Mice fed a diet low in protein and high in carbohydrates live longer than mice fed a high-protein, low-carbohydrate diet…
This could have been such a yawn. Is sugar the “toxic drug” or fat “the deadly ingredient”? Is it yet more popularised quasi-science, claiming life-threatening consequences from foods we eat every day…