Menu Close

Articles on Self-esteem

Displaying 1 - 20 of 58 articles

The hours spent – and the content viewed – by teens on social media can lead to depression, anxiety and body image issues. Mixmike/E+via Getty Images

Mounting research documents the harmful effects of social media use on mental health, including body image and development of eating disorders

Research shows that social media, with it endless promotion of unrealistic standards of beauty, has had a negative impact on millions of young people.
If one friend is always the boss, the other friend may suffer. Priscilla Du Preez/Unsplash

A friend who’s more boss than BFF may be harmful for teens’ mental health

Friendships are important, but are they always healthy? New research finds that teens who feel dominated by their friends experience lower self-esteem and more symptoms of anxiety and depression.
Undergraduate students at the University of Nebraska Omaha collaborate on a group assignment for a STEM course. Derrick Nero, University of Nebraska Omaha

Women are better at statistics than they think

Female statistics students had higher final exam grades than their male peers, even though they had less confidence in their statistics abilities at the start of the semester.
Experiencing skin-shade prejudice can impact on a person’s self-confidence and their relationships. AS photostudio | Shutterstock

Colourism: how skin-shade prejudice impacts black men in the UK

Skin-shade prejudice can have a lasting impact both on people’s self-confidence and on who they in turn find attractive. Understanding how it works is key to resisting it.
Using social media increases our natural tendency to compare ourselves. How does this affect our well-being? (Shutterstock)

How social media can crush your self-esteem

Comparing ourselves to people who are worse off than we are on social media should make us feel better. The opposite is true.
Exercise spurs the release of the body’s natural cannabinoids, which have myriad benefits for mental health and stress relief. Luca Sage/Stone via Getty Images

The ‘runner’s high’ may result from molecules called cannabinoids – the body’s own version of THC and CBD

A growing body of research points to the body’s natural cannabinoid system as the primary driver behind the runner’s high – and the mental health boost and stress relief following exercise.
Researchers found that circus activities improve movement competencies, confidence and motivation. (© Marie-Andrée Lemire, École nationale de cirque, 2019)

Taking the circus to school: How kids benefit from learning trapeze, juggling and unicycle in gym class

Teaching circus arts — from juggling to trapeze — in physical education classes increased children’s physical literacy, resilience and participation, ​with greater gender equity.
A group of young men wait on a road for work in South Africa. A staggering 74% of the country’s youth are jobless. Photo by Frederic Lewis/Getty Images

South Africa’s efforts to tackle joblessness can be more effective: here’s how

Relying solely on job placement as an indicator of successful intervention misses out on outcomes that are equally important, or more so, amid high structural unemployment.

Top contributors

More