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Articles on Mental health

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Whether just comfortable at home or nervous about leaving, kids may need extra support to get back out there. Imgorthand/E+ via Getty Images

Here’s how to help your kids break out of their pandemic bubble and transition back to being with others

After more than a year of isolation and empty schedules, some kids might be apprehensive or anxious about interacting with the outside world. Psychology experts provide tips to ease the transition.
World Day for Physical Activity is April 6. Since the COVID-19 pandemic began, many peoples’ physical exercise routines have been disrupted. (Shutterstock)

A year into the pandemic, COVID-19 exercise slump has hit women harder

Research shows that the gaps in physical exercise have widened substantially between men and women, whites and non-whites, rich and poor and educated and less educated: especially during the pandemic.
The challenges of the pandemic have been especially hard on mothers, who are most likely to shoulder the burden of increased home-schooling and household demands. (Shutterstock)

COVID-19 stress toll is a family affair: 4 ways to support mothers’ mental health

Mothers’ well-being is crucial for children to flourish, but maternal mental health has suffered during COVID-19. Successful pandemic recovery for mothers and families depends on four factors.
Symptoms related to ADHD have increased during the pandemic, but they don’t necessary point to ADHD. Cabin fever has many similar symptoms, and social isolation also has negative effects on brain functioning. (Shutterstock)

Is it adult ADHD? COVID-19 has people feeling restless, lacking focus and seeking diagnosis

After a year of COVID-19 lockdowns, lack of focus, irritability and restlessness don’t necessarily point to an ADHD diagnosis. Consider some of these common causes of these symptoms, and ways to cope.

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