During the first lockdown, the number of people seeking help for depression, anxiety and self-harm dropped by up to 48% in some cases.
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Articles on Mental health
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The health and wellbeing effects will go beyond the direct impact of war-related fatalities, and are likely to last for years after peace is fully restored.
Almost half of NHS critical care staff suffered mental health issues in summer – now the situation is worse.
Preventing teacher burnout is a community responsibility we can address. If those who have become first responders in schools withdraw we will also see adverse effects on students.
Specialising in one sport early on in childhood carries greater risk of burnout, injury, and dropout from the sport.
Here’s what the research tells us about what wears us out, what renews us, and how to feel more refreshed in 2021.
Even if you don’t have a garden, there are still ways you can benefit and connect with the nature on your doorstep.
The words we choose to talk to and talk about individuals who use substances are critical, as they contribute to how drug policy, substance use treatment and societal understanding are framed.
The brain is surprisingly changeable.
One medication-free technique uses your emotions to release stress.
Psychology studies suggest a variety of ways you can strengthen your bond and increase your satisfaction with your partner.
Our work is often so closely tied to our sense of who we are, many of us struggle to switch off on holidays. But it’s never too late to hide the laptop.
New Year’s resolutions are usually an opportunity to think about long-term goals. The uncertainty and restrictions of COVID-19 make 2021 a good year to focus on ways to help yourself in the short-term.
People in high-risk groups are already more likely to be experiencing negative mental health effects during the pandemic. Spending the holidays isolated from family and friends may make matters worse.
Drugs like ketamine can relieve depression symptoms, including suicidal thoughts, within hours, but they also carry risks that patients need to understand.
‘Catching a baby’ or caring for new parents on Christmas Day is special, midwives say. But Christmas can also be a vulnerable time for many women, especially so during a pandemic.
Student mental health was already an issue before the pandemic. And then students felt the strain on all fronts as studies went online and they lost jobs and social contacts.
As the world faces a second wave of COVID-19 lockdowns, we need new strategies to handle pandemic stress that go beyond basic self-care.
A year since the fires, I feel an underlying sadness and concern for the future. From my discussions with other conservationists, I know I’m not the only one to feel this way.
Whether you mark holidays in December or not, typical winter customs are being disrupted by COVID-19. Here’s how to handle the changes.
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Top contributors
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Professor emeritus, The University of Melbourne
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Co-Director, Health and Policy, Brain and Mind Centre, University of Sydney
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Professor of Psychiatry, Monash University
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Professor of Psychology, The University of Melbourne
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Professorial Fellow in Psychiatry, The University of Melbourne
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General practitioner; Associate Professor, ANU Medical School, Australian National University
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Senior Lecturer in Social Work, University of Salford
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
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Honorary Fellow, Department of Health Sciences, University of York
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Fellow, Centre for Mental Health Research, Australian National University
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Professor of Psychology, San Diego State University
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Professor and Personal Chair, Swansea University
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Associate professor & Scientia Fellow, Discipline of Psychiatry and Mental Health, UNSW Sydney
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Mental Health Researcher, University of Southern Denmark
