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Articles on Nutrition

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Government should be held accountable for its role in addressing obesity and diet-related diseases, such as type 2 diabetes, in South Africa. Shutterstock

How South African food companies go about shaping public health policy in their favour

The food industry’s tactics are designed to reduce the likelihood of the government adopting global recommendations to tackle obesity.
Children receive biscuits and other foods from the Groundbreakers community feeding programme in Ocean View, Cape Town. EPA-EFE/Nic Bothma

South Africa faces mass hunger if efforts to offset impact of COVID-19 are eased

South Africans have experienced significant shocks to their livelihoods, and the threat of hunger presents a major concern for health, political and social stability.
Carbonation and flavors are all that go into most seltzers. stockcam/E+ via Getty Images

Is seltzer water healthy?

Bubbly waters are becoming increasingly popular. While these carbonated, sometimes flavored beverages might cause slight harm to teeth, they are far better than soda. They might even be good for you.
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Great time to try: baking sourdough bread

If you haven’t already, join the sourdough revolution. Being home means you can tend to your starter, satisfy carb cravings, bake healthier bread and impress your friends on social media.

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