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Mothers play an outsized role in the formation of their daughters’ dietary habits. andresr/E+ via Getty Images

Mothers’ dieting habits and self-talk have profound impact on daughters − 2 psychologists explain how to cultivate healthy behaviors and body image

Adopting healthy behaviors and thought patterns around food and nutrition takes time and intentional effort. But it will lead to more lasting change and positive outcomes than quick-fix dieting will.
The CEOs of Discord, Snap, TikTok, X and Meta prepare to testify before the Senate Judiciary Committee on Jan. 31, 2024. Alex Wong/Getty Images

Are social media apps ‘dangerous products’? 2 scholars explain how the companies rely on young users but fail to protect them

As legislators rail against social media companies, the companies continue to put millions of young people at risk. Here’s how − and what can be done about it.
Impacts of excessive use of digital technologies range from physical problems to emotional concerns. (Shutterstock)

Spending too much time online? Try these helpful tips to improve your digital wellness

The growing absence of non-digital alternatives to everyday tasks, like government services and health care, is contributing to digital dependence. This, in turn, affects people’s wellbeing.

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