There are many benefits to walking - whether you do it in a group or on your own.
Anticipating a future event is just as good for you as the thing itself.
It's widely accepted that young people living in children's homes or foster care are vulnerable to mental illness, but new research shows that social media can actually help.
It has long been known that colour and emotion are linked – so could colour could be used as a language to express how we feel?
More than half of the global population do not have safe sanitation. What is the best way to go about changing this?
Research shows that virtual reality experiences can help social disconnection and improve wellness - by inspiring awe.
Although they're at greater risk of violent crime, sexual harassment and suicide, smart-phone savvy young people can access extra support.
How pushing yourself to new extremes can help you to self-care
It's something that affects all women – but few companies have menopause-specific health and well-being policies.
Inequality is bad for all Indonesians, including the middle and upper classes, because it causes more violence, more people with mental illness and less chance for us to better our lives.
A comparison of 36 Australian cities finds that, unlike Europe, the data on their creativity and culture are not closely linked to their capacity to generate economic value and social well-being.
Rethinking work is crucial for industrialised and emerging economies, where job losses are being felt even in the presence of substantial, although diminishing, economic growth.
Yoga helps financially insecure youth gain confidence, coping skills, and self-compassion.
Workplaces stresses and the weight of great expectations take a toll on well-being.
The climate crisis demands not only green technologies, but a completely different approach to economic development.
Beyond the glitz and glamour of the esports arena there are some serious issues with how its economy works and how this affects player well-being.
Research and practice in positive psychology aim to find ways to make life better for people, and ensure they're the best and most mentally healthy person they can be.
In a world of increasing urbanisation, density, pressure and, some say, isolation, there's a natural salve for stress, pressure and mental illness. And it’s right above our heads.
All the awareness campaigns have had little effect on the 'garden variety' mental illness that’s causing most of the disability and death.
We spend most of our waking hours at work, but are we really ourselves when we step through the door?