Talking therapy for people with post-traumatic stress disorder is one suggestion. A new study finds that surfing may be beneficial too.
Police commandos from India’s northern state of Punjab take part in a laughter exercise during a yoga session.
Does yoga in the West constitute cultural appropriation? We talk culture, pride and 50 years of Light on Yoga.
Julia Roberts in Eat Pray Love, the film adaptation of Elizabeth Gilbert’s best-selling yoga memoir.
Yoga fiction is a burgeoning genre of books that tell tales of spiritual enlightenment through an ancient Indian practice. But what happens when such practices are severed from their cultural roots?
The physical and mental health benefits associated with moving, being active and mindful are not just limited to yoga.
One in six Australians will have a stroke in their lifetime. That's about 51,000 strokes per year, or one every ten minutes.
Jonas the lemur defied his small size by living to the age of 29.
David Haring, Duke Lemur Center
A new study looking at a long-lived lemur species attributes it to their frequent hibernation-like state. But what lessons can humans learn from this?
It’s no secret that yoga can aid mental well-being. What is more, it can help soldiers suffering from post-traumatic stress…
Yoga probably results in a number of health benefits and has a few potential risks.
A recent article in the New York Times Magazine, How Yoga Can Wreck Your Body, sparked considerable controversy about the risks of yoga. The article gave numerous examples of the damage yoga practice can…
More than 50% of men diagnosed with cancer in Australia are utilising alternative medicine in an effort to fight the illness…