Articles on postmenopausal women

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Strength training, as opposed to gentle exercise, may be a better way for women over 50 to improve their muscle strength and kick menopause symptoms. Claudia Daut/Reuters

Post-menopause? Hit the weights, not the treadmill

Strength training is an ideal way for older women to mitigate the symptoms associated with menopause.
Baby boomer women are dressing differently and rejecting a look they associated with their mothers. Pedro Ribeiro Simões/Flickr

Ageing gracefully: how women steer the line between inauthentic and old

It doesn’t matter how old you are, you can still look fabulous. This message is sold to us by magazines, newspapers, the cosmetics industry, fashion labels and dating agencies. Think of the recent movie…

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