Articles on Sugar

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As North America’s opioid crisis worsens, schools across Canada are purchasing naloxone anti-overdose kits. Research suggests that risks of opioid addiction could also be addressed through attention to children’s nutrition. (Shutterstock)

Sugar in the diet may increase risks of opioid addiction

High fructose corn syrup in food and drinks has long been linked to rising rates of child and teen obesity. New evidence suggests it increases the risks of opioid addiction and overdose too.
There are real consequences to ignoring children’s pain in hospital. These include increased sensitivity to pain, abnormal social behaviours when older and higher levels of anxiety before a future procedure. (Shutterstock)

Seven ways to soothe your child’s pain in the hospital

From broken limbs to blood tests, hospital visits can cause unnecessary pain for children. An emergency care pediatrician offers seven easy strategies for parents to lessen this pain.
Attempts to restructure our “obesogenic” food environment for health are often criticized - as restricting personal choice and freedom. (Shutterstock)

Is the food industry conspiring to make you fat?

Bombarded with unhealthy offerings by the food industry, we blame and shame ourselves for gaining weight. But is it really our fault, or are we being "entrapped?"
Fruit - a natural source of fructose. leonori/Shutterstock.com

Fructose: friend or foe?

Fructose may be a food 'baddie' if you're a couch potato. But for sportspeople, it's a godsend.
Sugar activates the same brain system as drugs such as nicotine and cocaine, meaning consuming it is a behaviour we want to repeat. from www.shutterstock.com.au

Fact or fiction – is sugar addictive?

If you’ve ever tried to cut back on sugar, you may have realised how incredibly difficult it is. This leads to the question: can you be addicted to sugar?
Early detection and treatment of diabetes can be life-saving, but prevention by adopting healthier diets and lifestyle is even better. Mario Anzuoni/Reuters

How South Africa can beat its sugar-fuelled diabetes epidemic

Being able to buy processed "food-like" products is often seen as a mark of personal and material success. Little attention is paid to having a healthy diet.

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