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Articles sur Health

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The World Health Organization recommends formal school programmes as the key to preventing skin cancer. Paul Higley/Shutterstock

Why schools need to take sun safety more seriously – expert explains

Being severely sunburnt as a child more than doubles the chance of developing future skin cancer but less than half of primary schools questioned in new research have a sun safety policy.
Lack of sleep, or poor quality sleep, is one of the risk factors for developing Alzheimer’s disease. Fortunately, there are ways to improve sleep. (Shutterstock)

Better sleep is a protective factor against dementia

Sleep appears to play an essential role in a number of brain functions, such as memory. So good quality sleep could play a vital role in preventing dementia.

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