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Articles sur Physiology

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Lack of sleep, or poor quality sleep, is one of the risk factors for developing Alzheimer’s disease. Fortunately, there are ways to improve sleep. (Shutterstock)

Better sleep is a protective factor against dementia

Sleep appears to play an essential role in a number of brain functions, such as memory. So good quality sleep could play a vital role in preventing dementia.
Boston Celtics center Robert Williams III falls to the court after suffering a toe injury during a playoff game in May 2021. Maddie Malhotra/Getty Images

Keeping NBA players on the court is no small ‘feet’

The gargantuan feet of NBA players are the stuff of legend. But nearly two-thirds of their injuries occur below the waist, and they have a 25.8% chance of incurring an ankle injury every season.

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