Some women are very sensitive to small shifts in oestrogen and progesterone; others aren’t.
We usually focus on the physical health effects of the pill, yet the most common reason women stop or change the pill is mental health side effects.
39 percent of Americans report feeling more anxious than this time last year.
Americans are becoming more anxious about every element of their lives from safety to finances to politics.
Research shows that just 10 minutes of meditation per day can increase business students’ physical, mental and emotional awareness.
Classroom meditation shows promise for improving student attention, focus, happiness and self-awareness.
Mariah Carey recently announced she has bipolar II disorder. Most of us won’t know what that means.
Media portrayals don't help misconceptions about disorders such as bipolar, schizophrenia and borderline personality disorder. So what do these terms actually mean?
A lot is still not known about the connection between menopause and mental health.
Menopausal hormone fluctuations can have a significant impact on women's mental health, with some women more vulnerable to these changes than others.
The prospect alone can make you want to avoid the person altogether.
We can disagree with co-workers in meetings. We can argue about sports with friends. A new study explores why politics seems to be an entirely different beast.
Therapy dogs can decrease anxiety and stress in students, while getting them more excited about classroom activities.
Howard County Library System/Flickr
Research shows therapy dogs can be beneficial for students in many ways including reducing stress and anxiety, and helping students feel more excited about participating in classroom activities.
A growing body of scientific evidence is making clear the connection between good nutrition and good mental health.
Phenibut was included in medical kits for Russian cosmonauts for its anti-anxiety and tranquilising properties.
Phenibut is a central nervous system depressant, and is currently being investigated for its possible role in seven overdoses at a Queensland school.
Seeing the glass as half empty may inspire some people to fill it up.
Negative thinking may help some people manage their health.
Generally people drink to either increase positive emotions or decrease negative ones.
There are many reasons people drink, including to have fun or cope with other problems. Knowing their motivations will allow us to tailor programs to help those who may struggle with alcohol use.
A 24-hour news cycle can leave young people feeling more distressed than usual.
In a survey of 80 teens and college-aged Americans, most said they'd experienced physical or emotional distress before and after the 2016 presidential election.
We should be worried about the development of social skills in a world where everyone can have their 'perfect' AI friend.
Anxiety and depression are the top reasons that college students seek counseling, a new report shows.
On the heels of a new report that shows depression and anxiety are the top reasons college students seek counseling, a psychiatry professor lists a variety of factors behind the trend.
Can today's crisis in mental health be seen as the result of neoliberalism, the 2007/08 financial crisis and the austerity policies that followed?
Transition to school is a difficult time for children.
Photo by Piron Guillaume on Unsplash
At the ages of 6-7, when children are transitioning to starting school, 14% have high levels of emotional problems, including depression and anxiety. This percentage is higher in the later years.
A one-size-fits-all approach to mental health does not speak to the diversity of Canada’s immigrant population. Here a man participates in a mass meditation on the lawn of Parliament Hill in Ottawa, in September 2017.
(THE CANADIAN PRESS/Sean Kilpatrick)
As Bell Let's Talk Day approaches, we profile mental health experts practicing culturally sensitive treatments for depression and anxiety among Canada's immigrant, refugee and Indigenous communities.
Excessively protecting your child and taking over, doesn’t allow them to learn through experience.
Loving parent can think of nothing more important than protecting their shy children, but excessively protecting your child and taking over doesn’t allow them to learn through experience.
Even Santa can get worn out, which can lead to getting the blues.
Have you ever felt more like singing the blues during the holidays than "Deck the Halls"? You're not alone. Two psychiatrists explain why people feel blue during this time and share tips for how to take care.
Working together on a once-a-year project feels festive and special.
Holiday traditions – whether culinary, religious, decorative or musical – help families bond and individuals feel stable and content.