Articles on Anxiety

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Research shows that some mindfulness-based interventions for psychotic symptoms can offer people insight into their experiences, and relieve symptoms of anxiety and depression. (Shutterstock)

How meditation can help sufferers of schizophrenia

Anti-psychotic drugs work well for only about 30 per cent of schizophrenia patients. Meditation can offer them a route to self-acceptance and reduced anxiety.
Scientific pursuits need to be coupled with a humanist tradition — to highlight not just how psychedelics work, but why that matters. (Shutterstock)

The real promise of LSD, MDMA and mushrooms for medical science

Once associated with mind-control experiments and counter-cultural defiance, psychedelics now show great promise for mental health treatments and may prompt a re-evaluation of the scientific method.
Many graduate students report psychological distress, but the fear of stigma and other factors often dissuade them from seeking help. Dirima/www.shutterstock.com

What colleges must do to promote mental health for graduate students

Colleges and universities must do more to combat a "culture of silence" that dissuades many graduate students from seeking help with mental health issues, researchers argue.
In the medical culture of the Bugis and Makassar peoples in Indonesia the word koroq means that the penis is actually shrinking, or retracting, but the Dutch in the 19th-century East Indies did not believe it was real. shutterstock

Is shrinking penis syndrome a delusion or a real thing?

Koro is widely believed to be a culturally localised delusion. But a theory that it's a fight-or-flight reflex might be corroborated by studying traditional healing treatments in Indonesia.
What are your in-groups and out-groups? ksenia_bravo/Shutterstock.com

Why our brains see the world as ‘us’ versus ‘them’

Our neural circuits lead us to find comfort in those like us and unease with those who differ, resulting in a battle between reward and distrust. But these brain connections aren't the end of the story.
Modern life seems to encourage acceleration for the sake of acceleration – to what end? JoeyCheung/Shutterstock.com

In praise of doing nothing

Technology has made many aspects of daily life much easier. So why do we still feel so overwhelmed?

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