Early interventions might help protect autistic children from anxiety disorders in adulthood.
New research has identified the main triggers of this psychological phenomenon, the contexts in which it happens and the types of fears involved in it.
Anxiety around going to the toilet in a public place is a recognised mental health condition. We explored the thought processes behind shy bladder and shy bowel to better understand these disorders.
New research finds that the different ways boys and girls use digital technology might explain the discrepancy.
New research confirms the benefits, but few hospitals in the UK provide these services at present.
Post-party 'hangxiety' is common after drinking alcohol. It is caused by changing levels of chemicals and neurotransmitters in the brain.
Most of us wake up with a hangover after a big night. But some people also wake up with awful anxiety ('hangxiety') and can't remember much of the night before because of memory blackouts. Here's why.
Anxious teenage girls are more likely to fast – one of the symptoms of anorexia nervosa.
Figuring out how much to spend on gifts can be stressful.
Soothing tunes for anxious times.
We asked five experts if social media was damaging to children and teens, and four out of five said yes.
Most kids bounce back quickly after a disaster and there are several strategies you can use to help.
If you're feeling guilt or shame about something, there are several proven ways to move past it. First, take responsibility and, then, forgive yourself. Here's how to do that.
Worried about an uncertain future? A psychologist offers tips to overcome the stress.
You're just as likely to be a victim of a mass shooting as you are to be struck by lightning. So why do nearly 50% of Americans say they're afraid of being caught in the crossfire?
People with mental illness are at their most vulnerable when they're discharged from hospital. Without the support of family or friends at this time, they're less likely to recover.
In the face of the climate crisis, a lot of young people are experiencing eco-anxiety – here, a psychotherapist explains how to cope.
Music for pleasure, self-expression and emotional regulation.
Loneliness is often triggered by significant life events, and young people have these in abundance. But the solution isn't as simple as joining a group or trying harder to make friends.
Mental health researchers based at Queen's University in Canada and Oxford University in the U.K. are helping universities take the lead in developing improved student mental health care.