Articles on Dehydration

Displaying all articles

Thomas Johnson drinks Gatorade at a ‘Beat the Heat’ event the company sponsored in Fort Worth, Texas, June 10, 2013. Brandon Wade/Invision for Gatorade/AP Photo

Overhydrating presents health hazards for young football players

Yes, it's hot outside. And football practice is starting for thousands of kids. But coaches and parents should be careful about tellings kids to drink more water. That has been deadly.
Some people experience cramps frequently after vigorous, high-intensity exercise. from shutterstock.com

Health check: why do we get muscle cramps?

It's not just elite sportspeople who get muscle cramps. If you've ever experienced one, you'll know how painful they are. But why do we get them, and is there anything to be done?
Studies have found caffeinated drinks retain about as much fluid as water or sports drinks. Kyle Meck/Unsplash

Health Check: does caffeine cause dehydration?

Regular caffeine intake makes us tolerant to the effect on irregular users of wanting to go to the toilet.
The 2003 European heat wave caused 80,000 deaths at temperatures Australians usually experience in a regular summer. AAP

Could we acclimatise to the hotter summers to come?

Acclimatising to heat is a tough gig. Since 1970, central Australian regions have warmed 1.2ᵒC and as the world continues to get warmer, increasingly common and increasingly intense heat waves will make…

Top contributors

More