Many chronic diseases increase our risk of Alzheimer's disease. This link between our bodies and our brains means certain healthy choices could protect our cognitive function.
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Articles on omega 3
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A new review of 70 studies involving nearly 20,000 women found taking omega-3 supplements in pregnancy reduces the risk of premature labour.
The final word on omega 3 supplements and heart health.
New study in mice shows that omega-3 in mother protects babies' gut health for life.
There's some logic in eating and avoiding certain foods if you have endometriosis. And there are some studies that confirm this logic, but then others seem to refute it. And everyone is unique too.
Six scientists on the supplements they take every day and why they take them.
Hemp seeds are now legal as a food product in Australia. They won't make you high, but they are very nutritious.
A study of middle-aged British women shows that omega-3 has beneficial effects on gut health.
Recent evidence seems to deny the benefit of fish oil supplements for heart health. But the quality of the studies is not that great.
Scientists have investigated the complicated link between omega-3 fatty acids and fitness.
A prominent new paper reflects growing global sentiment amongst scientists and dieticians to review advice relating to the types of dietary fats we should consume for optimal health.
Despite the increase in cardiovascular disease in the developing world, not enough is being been done to improve public awareness of the benefits and harms of ‘good’ and ‘bad’ fatty acids.
Taking some nutrient supplements together with antidepressants can enhance the medication's effects, our new research has found.
Don't confuse studies doubting some of the benefits with the bigger picture.
A growing body of research points to the detrimental effect of unhealthy diets and the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.
Women taking omega-3 supplements during pregnancy will not have smarter children, according to a new study. The study, carried…
Eating higher amounts of omega-3 DHA may give you a better night’s sleep, according to new research. Some 362 children took…
Top contributors
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Professor; NHMRC Clinical Research Fellow; NICM Health Research Institute Deputy Director, Western Sydney University
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Head of School of Allied Health and Professor of Human Nutrition and Dietetics, La Trobe University
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Professor of Genetic Epidemiology, King's College London
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Lecturer in Sport, Health and Exercise Science, University of Stirling
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Adjunct Senior Research Fellow, University of South Australia
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Reader in Exercise Physiology, University of Stirling
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Senior Lecturer in Sport, Health & Exercise Science, University of Stirling
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Professor of Meat Science and the co-host of the NRF SARChI Chair in Meat Science, University of Fort Hare
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Professor of Sport, Health and Exercise Sciences, Durham University
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Senior Lecturer in Pharmacology, School of Life Sciences, University of Westminster
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PhD Student, Animal Sciences Department, University of Fort Hare
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Senior Lecturer in Nutritional Sciences, Manchester Metropolitan University
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Lecturer in Exercise Physiology and Nutrition, Nottingham Trent University
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Senior Research Fellow in Nutrition and Cardiovascular Disease and Accredited Practicing Dietitian, University of South Australia
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Associate Professor in School of Medicine, University of Wollongong
