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While nutrient supplementation can have a role in treating certain psychiatric disorders, all kinds of nutrients should, in the first instance, be consumed as part of a balanced wholefood diet. PROPatrick Feller/Flickr

Health Check: seven nutrients important for mental health – and where to find them

A growing body of research points to the detrimental effect of unhealthy diets and the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.
Current treatments for bipolar disorder are more effective for the symptoms of mania than for depression. Chris Connelly

Old made new: medication offers hope for bipolar depression

Little understood and lacking effective drugs for addressing the scope of its symptoms, bipolar disorder can wreak havoc with the lives of people who suffer from it. Now an over-the-counter drug is offering…

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