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Articles on Ramadan

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Intermittent fasting has become increasingly popular — but does this diet help or hinder athletic performance? (Shutterstock)

How does intermittent fasting affect athletic performance? There’s no simple answer

Does intermittent fasting have a negative or positive effect on athletic performance? At the moment, the scientific data about this is contradictory.
Fostering Ramadan awareness is a stepping stone to nurturing deeper connections that matter for affirming Muslim student identities and stopping anti-Muslim sentiments. (Shutterstock)

‘Salam, Ramadan Mubarak!’: 4 ways schools can bring Ramadan into the classroom

Educators in public schools can develop the identities of Muslim students and create a positive school culture during Ramadan by fostering community partnerships and introducing school activities.
Several school districts across the country will close in observance of Eid, a holiday that marks the end of Ramadan. FatCamera/E+ via Getty Images

Students lead more public schools to close for Islamic holidays

School districts throughout the nation are beginning to heed calls to give students and teachers a day off in observance of the Eid al Fitr, a major Islamic holiday held at the end of Ramadan.
Ramadan is centred on prayer, the Qur’an, deep mindfulness and spiritual reflection. Sudipta Das/Pacific Press/LightRocket via Getty Images

Ramadan: a dietitian offers tips for healthy fasting

During fasting, meal schedules, fluid intake, and sleep and wake times are altered.

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