Bullying isn't just linked to depression and anxiety, it can also lead to more subtle effects such as problems with trust and self-esteem.
Excess screen time for children and adolescents is linked to many negative outcomes such as obesity, language delays and antisocial behaviour.
School is out and screens make tempting babysitters. Follow these recommendations to allow your child some screen time without compromising their health and development.
Research shows that regular exercise can dramatically reduce the risks of depression as well as boost cognition and memory.
From opioids to endocannabinoids, an exercise scholar digs into the science to explain the mental health benefits of a regular workout.
The much used before and after photograph to motivate weight loss might not be as motivational as was once thought.
Is objectification bad – if you welcome sexualized attention?
Women experience negative effects from the objectification that's common in our society. What happens if they try to seize the reins and elicit sexualized attention in their romantic relationships?
From 'power poses' to yoga poses, varying claims have been made about their effects on our health and happiness. But why do they work at all?
Australians in the 1970s and 1980s were no more or less fond of themselves than Australians of the same age in the 2000s and 2010s.
Consider three propositions about how Australians see themselves. Young people today, with their preening selfies and their sense of entitlement, have a higher opinion of themselves than previous generations…
The combination of a narcissist’s high but easily undermined self-worth might seem paradoxical.
Like a grotesque mask reflected in a pool, narcissism has two faces, neither of them attractive. Narcissists have an inflated sense of self-worth, seeing themselves as superior beings who are entitled…
Economic inequality has psychological effects.
It is well known that economic inequality is rising. In most industrialised nations the distribution of wealth and income is becoming increasingly concentrated. In the United States, the top 10% of earners…
Australian rates of labiaplasty – sometimes called ‘the Barbie surgery’ – have doubled since 2001.
Although women like how their genitals look after labial surgery, self esteem and sexual confidence may not improve.