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This holiday season, be kind to yourself and others as you deal with excessive behaviours, like binge-watching or gaming. (Unsplash)

5 strategies to reduce addiction-like behaviours over the holidays

With the pressures of the holidays, rising COVID-19 rates and social isolation, people can easily fall into addictive-like behaviours. Here are some ways to challenge ourselves and family.
Mail-in and absentee ballots, like these being processed by election workers in Pennsylvania, are a subject of misinformation spreading across social media. AP Photo/Matt Slocum

5 types of misinformation to watch out for while ballots are being counted – and after

Election misinformation typically involves false narratives of fraud that include out-of-context or otherwise misleading images and faulty statistics as purported evidence.
Twitter screenshots/Unsplash

3.2 billion images and 720,000 hours of video are shared online daily. Can you sort real from fake?

In an age of democracy via social media, platforms are struggling to combat visual mis/disinformation such as ‘spliced’ images and deepfakes. Digital media literacy has never been so important.
When Frank Conrad broadcast the results of the 1920 presidential election, he had no idea that politics would be forever transformed. Bettmann via Getty Images

100 years ago, the first commercial radio broadcast announced the results of the 1920 election – politics would never be the same

For centuries, people largely read politicians’ words. But with the advent of radio, the ability of politicians to engage and entertain became crucial components of their candidacies.

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