Decades of work with lab rats lead to suggestions on how to stay grounded in the here and now, with benefits for brain health.
Mindfulness exercises can help PhD students manage the stress of completing their thesis.
People who use painkillers for non-medical reasons often justify it as a form of self-medication for legitimate medical diagnoses such as depression, anxiety and stress.
It matters whether you feel like your boss cares about you.
The exam period can be a stressful time for students. Here are a few strategies to help students cope.
It can be tough at the top for football managers.
Bears in Asia are trapped in bile farms, where they are kept in small cages for decades.
Children can experience stress during their parents' separation or divorce. Here's how teachers can support them through this tough time.
Genes, drugs in early life, and stress have been linked to the development of schizophrenia.
The midterm elections have put America's political divide front and center, increasingly invading the work space and stressing out employees.
Students, manage your stress with these top tips.
Climate change poses a threat to our mental health. Building connected communities is one way to combat a rise in suicide rates as global temperatures increase.
Increased work effort not only predicts poor well-being, it may be bad for your career.
Why new style GCSEs are past their sell by date even before they've got going.
Meditation and yoga affect the brain's stress response system to help us feel more relaxed. They can even lower our blood pressure.
Beat exam stress with these top tips.
In a developed country like the UK, why can life expectancy within just a few miles differ by as much as 18 years?
Most parents try to teach their children to feel grateful. Now, some therapists and doctors are encouraging people to focus on gratitude, as studies show that gratitude can be good for health.
Low pay pushes drivers to work extremely long hours, causing more crashes and more traffic deaths.
The relentless news cycle has many people feeling overwhelmed and stressed, wondering how to calm their lives and stay healthy. Here are some tips from neuoscience that may help.