Articles on Vegetarianism

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Flexitarians are those who still eat meat, but only on a part-time basis. Restaurants and fast-food chains have them top of mind, with A&W’s version of a veggie burger, like those seen above, a huge hit among customers. (Shutterstock)

How restaurants are wooing ‘flexitarians’

Almost one in five Canadians are going meatless or eating far less meat. But most establishments aren't actually targeting vegetarians or vegans; they're chasing "flexitarians." Here’s why.
Shock tactics - such as those used by these vegan activists in Spain - can cause people to switch off. Andreu Dalmau

Why do vegans have such bad reputations?

More and more people are adopting plant-based diets in Australia and other western nations. But also seemingly on the rise is resentment towards vegans and vegetarians.
A new study finds more Canadians are considering giving up meat, but men are less likely to quit their carnivorous ways. Sander Dalhuise/ Unsplash

Protein wars: Why men love meat

A new study indicates almost a third of Canadians are thinking of eating less meat, but men are less likely to eschew meat. The livestock industry is fighting the protein wars.
Indian has a booming poultry market. Pau Casals/Unsplash

The myth of a vegetarian India

India doesn't eat much meat per capita, but that might be changing: it's the fastest-growing poultry market in the world.
It’s barbecue season, a time of year that usually makes the meat industry happy. But an increasing number of Canadians, especially those under 35, are cutting out meat from their diets – a trend that should be causing serious alarm for meat producers. (Shutterstock)

The rise of the conscious carnivore

There have been an increasing number of reported anti-meat incidents around the world as more consumers second-guess their relationship with animal proteins. How can the meat industry adjust?
Production facility manager Derek Delahaye eats roasted crickets at the Entomo Farms cricket processing facility in Norwood, Ont., in 2016. Bugs are a diet staple in most parts of the world. Will Canadians join the masses in their search for alternate sources of protein to meat? THE CANADIAN PRESS/Fred Thornhill

Less meat, more bugs in our dietary future

Canadians are increasingly looking to alternatives to meat to get their protein. Pulses like lentils and chickpeas are becoming more popular. Will insects find a way onto our plates too?
Younger Canadians are going meatless, but Canada still has a love affair with meat, according to a Dalhousie University study. This 2015 photo shows rib eye steak with gochujang butter and nori. (AP Photo/Matthew Mead)

Young Canadians lead the charge to a meatless Canada

Canadians still love their meat, but consumers under 35 are three times more likely to consider themselves vegetarians or vegans than consumers who are 49 or older.
Iron deficiency causes weakness, fatigue, poor concentration, headaches, and intolerance to exercise. Toa Heftiba

I’ve been diagnosed with iron deficiency, now what?

The first step is to take an iron supplement to give your iron stores an immediate boost, then you want to investigate the cause and possibly work on your diet.

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