Articles on Vitamin D

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We can’t really measure vitamin D levels well, so adding it to food may be premature. Perfecto Insecto/Flickr

To D or not to D: adding vitamin D to food is no panacea

Vitamin D is essential for healthy bones – low levels result in deformed limbs in children (rickets) and weakness and bone pain in adults. So there’s no question that we should all strive to maintain normal…

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