Food fight

Displaying 1 - 10 of 15 articles

Easier said than done but there are ways. Eating by Shutterstock

Eight sneaky tricks to get your children to eat healthy food

A child’s diet should be high in fruit and vegetables, high in complex carbohydrates such as brown bread, brown pasta and brown rice and relatively low in fat and sugary foods. It should also be low in…
Sweet. cobalt123

How much sugar is lurking in your cereal?

Back in 2012 the Which? Breakfast Cereal Report identified worryingly high amounts of sugar in 50 of the most popular breakfast cereals. Three years later and a new survey by campaign group Action On Sugar…
Feeling the squeeze. Measure by Shutterstock

Free obesity surgery on the NHS is worth the money

It is an undeniable truth that prevention is always better than cure. Vaccinations have near eradicated polio and small pox, hygiene caused the dramatic disappearance of typhoid and cholera and just being…