Articles sur Anxiety

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Anxiety and depression are common among GLBT Australians. Fotopedia

GLBT Australians suffer from intense anxiety, depression

Nearly 80% of gay, lesbian, bisexual and transgender (GLBT) Australians suffered at least one episode of intense anxiety…
Long-term meditators have larger sections of the brain responsible for regulating emotion. Tezatrataz/Phra Ajan Jerapunyo Abbot of Watkungtaphao

Beyond spirituality: the role of meditation in mental health

Meditation has traditionally been associated with Eastern mysticism but science is beginning to show that cultivating a “heightened” state of consciousness can have a major impact on our brain, the way…

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