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Olympic gold medallists Tessa Virtue and Scott Moir of Canada are artists on ice, but behind their performance is years of training to be mentally tough during competition. THE CANADIAN PRESS/Paul Chiasson

How Olympians train their brains to become mentally tough

For any athlete to deliver a gold medal performance, mental toughness is an essential ingredient. But what exactly is mental toughness — and how does an athlete develop it?
Two of the greatest: Switzerland’s Roger Federer (right) celebrates his win in the Men’s Singles Final against Spain’s Rafael Nadal (left) at the 2017 Australian Open. AAP Image/Julian Smith

Workrate, clutch and serve - how Federer and Nadal win Australian Opens

Roger Federer and Rafael Nadal are two of the greatest tennis players in recent years at the Australian Open. So what makes them stand out from the rest?

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