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Articles sur Emotional regulation

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Like natural hormones, known as endogenous hormones, the artificial hormones contained in the pill, known as exogenous hormones, can have effects on the brain. (Shutterstock)

The contraceptive pill also affects the brain and the regulation of emotions

Oral contraceptives modify the menstrual cycle. What’s less well known is that they also reach the brain, particularly the regions important for regulating emotions.
Coping with everyday affronts comes at a cost and requires a certain level of emotional suppression. RyanJLane/E+ via Getty Images

Racism produces subtle brain changes that lead to increased disease risk in Black populations

Racial threats and slights take a toll on health, but the continual invalidation and questioning of whether those so-called microaggressions exist has an even more insidious effect, research shows.
Obesity intervention programs tend to focus on healthy food and physical activity. But is that enough? kali9/E+ Collection via Getty Images

Kids with obesity need acceptance from family and friends, not just better diet tips, to succeed at managing their weight

A study of over 1,000 children in rural Oklahoma found that social and emotional health may be just as important as diet and exercise in reducing child obesity.

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