Articles sur Fatty acids

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Increasing the amount of exercise is one way to use the energy stored in fat cells, or to ‘burn’ fat. HoonQ/Shutterstock.com

How does your body ‘burn’ fat?

Trainers and fitness gurus often tell their charges how to 'burn fat.' But what does that actually involve? Here's a Speed Read on something that actually takes a fairly long time.
Exposure to omega-3 fatty acids during a child’s early years may play a role in reducing breast cancer risk later in life. (Shutterstock)

How fish may reduce your child’s breast cancer risk

New research suggests omega-3s from seafood to be more effective at reducing breast cancer risk than those from plant-based sources.

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