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While nutrient supplementation can have a role in treating certain psychiatric disorders, all kinds of nutrients should, in the first instance, be consumed as part of a balanced wholefood diet. PROPatrick Feller/Flickr

Health Check: seven nutrients important for mental health – and where to find them

A growing body of research points to the detrimental effect of unhealthy diets and the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.
The stories behind Australia’s medical successes have often gone unreported. Flickr: jpalinsad360

Five Australian medical stories everyone should know

The history of Australian medical research is an unabashed good news story: it’s led to many astounding yet common medical treatments and to better understanding of disease. In fact, as a society we benefit…

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