Articles sur Free radicals

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No one-off detox regimen will ‘erase’ the effects of the last four weeks’ worth of excess and years’ worth of sluggish lifestyle habits. Vicki/Flickr

Do you really need a detox?

The human body is a comprehensive, self-mending, self-detoxing apparatus that will perform its tasks regardless of whether you're undertaking a rigid detox cure, or a gourmet food and wine marathon.
Antioxidants are often portrayed as the good forces that fight evil free radicals. Markus Lütkemeyer

Health Check: the untrue story of antioxidants vs free radicals

Antioxidants are a commonly promoted feature of health foods and supplements. They’re portrayed as the good forces that fight free radicals – nasty molecules causing damage thought to hasten ageing and…

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