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Articles sur Habits

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We feel rewarded by reactions to information we share, and that can lead to good and bad habits. Linka A Odom/DigitalVision via Getty Images

Social media can in fact be made better: Research shows it is possible to reward users for sharing accurate information instead of misinformation

Fighting misinformation doesn’t have to involve restricting content or dampening people’s enthusiasm for sharing it. The key is turning bad habits into good ones.
The best place to study is in a space with no distractions and plenty of light. Hans Neleman/Stone via Getty Images

How can I make studying a daily habit?

A researcher who studies ways to help students become better readers and writers describes how to create a homework habit using a loop: cue, routine, reward.
Many people attribute their coffee drinking to the need to feel more alert, but research shows that habit is just as big a driver behind caffeine consumption. Westend61/Getty Images

To break unhealthy habits, stop obsessing over willpower – two behavioral scientists explain why routines matter more than conscious choices

Understanding and changing the environment in which habits form is a critical step when it comes to breaking unwanted behaviors and forming healthy ones.
As COVID-19 public health measures begin to relax, reflecting on routines and their value is useful when moving toward a ‘new normal.’ (Shutterstock)

What you do every day matters: The power of routines

Routines can be powerful tools to help people build a ‘new normal’ as pandemic restrictions lift. Routines can support creativity, boost health and provide meaningful activities and opportunities.
Behavioral science researchers have found that people tend to have more positive body self-images when they appreciate the body for what it can do – not just how it looks. Tempura/E+ via Getty Images

The COVID-19 pandemic offers an opportunity to make a healthy shift in body ideals

For many, the pandemic has disrupted daily habits around eating and fitness – which makes it a prime time to shake up old assumptions about achieving an ideal body.
Research show comfort levels, value perceptions and motivations when it comes to m-commerce differ depending on whether consumers live in developed or developing countries. (Pexels)

How mobile shopping habits differ around the world, from Brazil to Australia

New research on mobile commerce shopping habits in nine countries contains some valuable insights for m-commerce managers and how they can attract new customers.

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