Articles sur Health and Nutrition

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Everyone’s health can be improved by a healthy diet. Ted Eytan/Flickr

The GP diet: the missing ingredient in better health for everyone

Research shows that general practitioners are highly trusted as providers of nutrition advice. Despite this and the fact that medical appointments provide a perfect avenue to talk about diet, doctors are…
Many women find it difficult to strike the right balance between nutrition and safety. Sean McGrath/Flickr

Health Check: what to eat and avoid during pregnancy

As soon as women announce “I’m having a baby!”, the congratulations are quickly followed by long lists of dos and don'ts about food. Try ginger for morning sickness. Avoid soft cheese because of listeria…
Growing up on broccoli. School lunch via Monkey Business Images/Shutterstock

Hard Evidence: what do primary school children need to eat?

We should be concerned about our children’s diets. In 2011, nearly 10% of four to five-year-olds in the UK were classified as obese. By the time they leave primary school, nearly 20% of children are obese…

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