As we age, our bodies need different types of exercise. Here is a guide to doing the right exercise for your age.
L’expertise universitaire, l’exigence journalistique
Articles sur Healthy ageing
Affichage de 21 à 40 de 58 articles
As you age, your body deteriorates and your risk of disease and injury increases. Here’s a decade by decade guide to what you’re up against – and what you can do about it.
Millions of older Australians live in houses that don’t safely meet their needs, but they’re not ready for a nursing home. Lack of suitable housing and the moving costs leave them with nowhere to go.
Our ageing population presents several social and economic challenges, particularly for the health sector. Physical activity can tackle many of these.
Several key aspects of public open space can encourage older people to get out and about. And badly designed and maintained facilities have the opposite effect and can harm their wellbeing.
Many brain training programs are based on the principles of neuroplasticity. But a new study shows that less than 40% are backed by proof of efficacy.
What’s going on in the brain when something seems familiar but we don’t know why.
Contrary to popular belief, retirees are more likely to enjoy a healthier lifestyle than their counterparts who remain in workforce.
You can’t do much about the genes you’re dealt, but the BELFAST study of nonagenarians shows that you can live a long and healthy life if you play your cards well.
Three out of four women going through menopause suffer hot flushes, and suffer they do. But research shows the way society views ageing and menopause can reduce the severity of symptoms.
The secret to longevity – take a look at your poo to find out.
New research suggests Britons are living longer and in good mental shape – but it’s not good news across the board.
Over-65s use twice as many health resources as the average Australian. But it’s worth the expense.
Our expert explains how our bodies’ many complex systems deteriorate, leading to an increased risk of falling.
Over the past few years we’ve seen a dramatic rise in the rates of sexually transmitted infections (STIs) among Australians aged 60 years and older.
Higher life expectancies, children as a choice and replacements for faulty bodywork. We’ve never had it so good.
By learning to become more aware of present-moment experiences, we learn not to react to thoughts and worries that can interfere with sleep.
With more health information going online, it has never been easier to proactively manage our health. Problem is, the people who would benefit the most are using it the least.
It doesn’t matter how old you are, you can still look fabulous. This message is sold to us by magazines, newspapers, the cosmetics industry, fashion labels and dating agencies. Think of the recent movie…
This month, the toxic combination of extreme heat and summer holidays will probably mean that you’re going to expose more flesh than you would like to someone whose opinion you care about. January is the…
Les contributeurs les plus fréquents
-
ESRC Strategic Adviser on Quantitative Methods Training, The University of Edinburgh
-
Senior Research Fellow, The University of Edinburgh
-
Associate professor in Criminology, The University of Melbourne
-
Professor of Health Sciences, University of South Australia
-
Adjunct Associate Professor, Australian Research Centre for Sex, Health & Society, La Trobe University
-
Senior Research Fellow, NICM Health Research Institute, Western Sydney University, Western Sydney University
-
Deputy vice-chancellor (Research), Edith Cowan University
-
Professor, Federation University Australia
-
Laureate Professor in Nutrition and Dietetics, University of Newcastle
-
Head of Lincoln Centre for Research on Ageing, La Trobe University
-
Adjunct Associate Professor, School of Tropical Public Health, James Cook University
-
Professor and Head Clinical Research Domain, Baker Heart and Diabetes Institute
-
Senior Lecturer in Applied Ethics & CyberSecurity, Griffith University
-
Professor of Nutrition and Dietetics, Griffith University
-
Professor of Medicine, University of Sydney
