The benefits of naps are similar to those experienced after consuming caffeine, but without the side effects of caffeine dependence and possibly disrupted sleep at night time.
My holiday to Borneo in 2004 was more than just a chance to see incredible wildlife like orangutans and pygmy elephants. It helped crystallise for me the innate nature of scientific thinking.
Despite the delight of not having to work for several days or even weeks, holidays come with pressures.
The ritual might seem strange, but a sociologist spent eight years studying it – and found that there really is a therapeutic benefit.
For the African-American community, Kwanzaa is not just any "black holiday. " It is a recognition that knowledge of black history is worthwhile.
How to make your holiday better for the environment through sustainable tourism.
A scholar applies lessons from her research to negotiate with her spouse better and have an 'awesome holiday.' Here's how you can too – and make your family life happier overall.
Older relatives often object to younger people using their smartphones and tablets during family gatherings. But digital devices can connect distant relatives year-round.
Sadly, people sometimes deliberately give bad presents.
Canadians are a wasteful bunch, especially during the holidays. Redesign your holidays this year to cut back on garbage and food waste.
Holiday traditions – whether culinary, religious, decorative or musical – help families bond and individuals feel stable and content.
Step-by-step travel tips - including how to use those fancy blue light goggles - if you're travelling East to West, or West to East these holidays.
At one point, turkey was jockeying with duck and chicken for king of the Thanksgiving table.
For those wondering whether it is sinful to drink, even moderately, a scholar goes into the history of alcohol and its distillation to show how early monks and priests contributed to it.
Dishes we consider staples today have little to do with the first feast.
A guide to some lesser known treats to read and watch over Halloween.
A series of attacks on popular holiday destinations has authorities concerned.
Barcelona is under huge strain from tourism growth, but at least it is trying to do something about it. You could help as well...
There is a direct correlation between the age of the builder, spade size and the speed at which boredom sets in.
Simple steps can lower your risk of bringing home traveller's diarrhoea, respiratory infections and mosquito-borne diseases from your holiday.