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Articles sur Lactose intolerance

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No matter its cause, diarrhea is uncomfortable. Rapeepong Puttakumwong/Moment via Getty Images

Why do people get diarrhea?

Poop comes in many shapes, sizes and textures. The kind that’s too runny might be the result of wayward germs, Crohn’s disease or lactose intolerance.
Our ancestors’ environment and diets, and the limits of our biology, have led to adaptations that have improved human survival through natural selection. But we remain prone to illness and disease anyway. (Shutterstock)

Evolutionary medicine looks to our early human ancestors for insight into conditions like diabetes

Evolutionary medicine uses our ancestral history to explain disease prevalence and inform care for conditions like Type 2 diabetes. It also challenges the bio-ethnocentrism of western medicine.
Reversing lactose intolerance might make it possible for adults to enjoy a milkshake again. YAKOBCHUK VIACHESLAV / Shutterstock.com

Can changing the microbiome reverse lactose intolerance?

You may think that your milk-drinking, ice cream-licking days are behind you as you battle the discomfort of lactose intolerance. But there maybe be a way to reverse the situation.
With all the different types of yogurt on offer, making a decision on which one to buy can be difficult. from shutterstock.com

Plain, Greek, low-fat? How to choose a healthy yoghurt

Consuming yoghurt is associated with many health benefits. But with all the varieties of yoghurt, and added ingredients like fruits and probiotics, it can be hard to know which is best for your health.
Fresh, raw soy milk and fresh, raw animal milk are very different foods. Timothy Valentine

Soy versus dairy: which milk is better for you?

There are good reasons why people may want to swap soy with dairy milk. The carbon, water and phosphate footprint of soy milk is a fraction of the latter. But the main reason for the increasing popularity…

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