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Articles sur Martial arts

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People of any age or walk of life can access and benefit from meditation. Daniel de la Hoz/iStock via Getty Images Plus

Meditation and mindfulness offer an abundance of health benefits and may be as effective as medication for treating certain conditions

Mindfulness, one of the most common forms of meditation, is a skill that must be cultivated and practiced. With some training and discipline, it can help anyone live more fully in the moment.
Turkey’s Fatih Celik (left) and Korea’s Jeong Hun Joo compete during day ten of the Tokyo 2020 Paralympic Games in Japan. PA Images / Alamy Stock Photo

Tokyo Paralympics: why para taekwondo is the most thrilling new sport

Para taekwondo isn’t just a new Olympic discipline - it’s a millennial sport, developed in 2005. Its explosive debut at the Tokyo 2020 Games means it’s here to stay
Characters in Wiro Sableng (from left to right) : Anggini (Sherina Munaf), Bujang Gila Tapak Sakti (Fariz Alfarazi), Wiro Sableng (Vino G. Bastian), the Prince (Yusuf Mahardhika) and Rara Murni (Aghniny Haque) Eriek Juragan

Wiro Sableng: a revival of Indonesian martial arts genre?

Many consider Wiro is a superhero movie but from its cinematic elements and style, Wiro Sableng is closer to martial arts or silat genre.

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