Articles sur Meditation

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Julie Pimentel

Can yoga be Christian?

Wednesday, June 21, is International Yoga Day. A scholar explains how yoga is being Christianized in different parts of the world. So, what then is real yoga?
The Multi-faith Chapel at Hebrew Senior Life / Newbridge On The Charles, Dedham, Massachusetts. Randall Armor

The changing nature of sacred spaces

Even as congregations decline, chapels, meditation and prayer rooms are evolving as spaces of multi-faith worship and quiet reflection.
Christian Vinces/Shutterstock.com

Surfing helps veterans cope with PTSD

Talking therapy for people with post-traumatic stress disorder is one suggestion. A new study finds that surfing may be beneficial too.
Julia Roberts in Eat Pray Love, the film adaptation of Elizabeth Gilbert’s best-selling yoga memoir. Sony Pictures

The difficult position of yoga fiction

Yoga fiction is a burgeoning genre of books that tell tales of spiritual enlightenment through an ancient Indian practice. But what happens when such practices are severed from their cultural roots?
Hummmmmmmm. from www.shutterstock.com.au

Why meditation should be taught in schools

New research in the fields of psychology, education and neuroscience shows teaching meditation in schools is having positive effects on students' well-being, social skills and academic skills.
Older adults have less deep sleep than younger people and it’s more easily interrupted. Image Point Fr/Shutterstock

Good sleep gets harder as we age, but mindfulness could help

By learning to become more aware of present-moment experiences, we learn not to react to thoughts and worries that can interfere with sleep.
Put down the laptop and feel the cheer. Mike McCune

How mindfulness could give you the gift of a calmer Christmas

In the run-up to Christmas we find our to-do lists bloated with added chores: present shopping, card writing, preparing to travel or receive guests. We are bombarded with adverts telling us what to buy…
Right now you have an opportunity to just be. patrick wilken/Flickr

Mindfulness: how to be in the moment … right here, right now

Remember then: there is only one time that is important – Now! It is the most important time because it is the only time when we have any power. This quote by Leo Tolstoy in What Men Live By and Other…

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