Articles sur Mental health

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In our research, one-third of women experienced sexual objectification at least once. From shutterstock.com

Sexually objectifying women leads women to objectify themselves, and harms emotional well-being

Researchers asked women to log the times they felt sexually objectified on their smartphones. They found objectification harms women's well-being – even if they're just witnessing it.
Residents carry their belongings out of Mascot Towers, Sydney, on June 23, after being evacuated because of cracks in the building. Bianca De Marchi/AAP

It’s not just the building cracks or cladding – sometimes uncertainty does even more harm

The delay in adopting a national approach to building industry reform, based on a report received more than a year ago, typifies official neglect of the impacts of uncertainty on the affected people.
The participants in the eight-week yoga trial program in Canberra’s Alexander Maconochie Centre prison.

First-ever Australian study shows how yoga can improve the lives of prisoners

Prisoners who took part in an eight-week yoga trial in a Canberra prison showed improvements in their levels of depression, anxiety and stress, as well as an increase in self-esteem.
Many people exit the mental healthcare system into homelessness, only to return repeatedly to hospital-based care, and sometimes the prison system. Shutterstock

From hospital to homeless: Victoria’s mental health system fails the most vulnerable

Without a place to live it is nearly impossible to take care of your mental health needs.The upcoming Royal Commission should recognise the connection between stable housing and mental health.
Socioeconomic disadvantage is a known risk factor for mental illness. From shutterstock.com

When it’s easier to get meds than therapy: how poverty makes it hard to escape mental illness

In Australia, the highest rates of mental illness can be found in the poorest sections of society. But poor people with mental disorders often struggle to access the care they need.
In 2018, Cleveland Cavaliers forward Kevin Love went public with his panic attacks and struggles with anxiety. Reuters/Kim Klement-USA Today Sports

Why it matters that more athletes are talking about their mental health

Because professional athletes are thought to be paragons of physical and mental toughness, their psychological health has long been a taboo topic. That's starting to change.
Mental illness is more common among Aboriginal and Torres Strait Islanders than in the non-Indigenous population. From shutterstock.com

‘Have you been feeling your spirit was sad?’ Culture is key when assessing Indigenous Australians’ mental health

A culturally specific screening tool for depression has been successfully tested among Aboriginal and Torres Strait Islander Australians. This is why it's so important we start rolling it out.
Comprensive sexual education curricula in school are essential – to teach youth how to be responsible digital citizens and to keep them safe. (Shutterstock)

Teenage sexting linked to increased sexual behaviour, drug use and poor mental health

Youth who are sexting are four times more likely to be having sex. They are five times more likely to have had multiple sexual partners and twice as likely not to be using contraception.
Physical activity is linked to better mental health, but doing too much appears to have the opposite effect, as does too much of a sedentary lifestyle. It is better to alternate between sitting and standing. Shutterstock

Moving more and sitting less is good for the mind as well as the body

A new study shows that moderate to intense physical activity — such as playing soccer or running — for up to 50 minutes per day is associated with better mental health.

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