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Articles sur psychological well-being

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Housing policy-makers should pay attention not only to how much housing is available and how often rental units turn over, but to residential stability and the quality of life that homes and neighbourhoods provide. (Shutterstock)

More housing supply isn’t a cure-all for the housing crisis

Unaffordability is only one type of housing vulnerability that has taken its toll on British Columbians during the COVID-19 pandemic.
Using social media increases our natural tendency to compare ourselves. How does this affect our well-being? (Shutterstock)

How social media can crush your self-esteem

Comparing ourselves to people who are worse off than we are on social media should make us feel better. The opposite is true.
President Joe Biden speaks during a rally at Infinite Energy Center to mark his 100th day in office on April 29, 2021, in Duluth, Ga. Biden has spoken often about his lifelong struggle with stuttering. (AP Photo/Evan Vucci, File)

Treatment for stuttering may be most effective when addressing anxiety as well as speech

Stuttering has gained attention since the election of U.S. President Joe Biden, who has had a stutter since childhood. Research is changing how stuttering is understood, as well as approaches to treatment.
Food donated for TSA workers who continue to work without pay. AP Photo/Keith Srakocic

How to show gratitude to TSA workers

As people say thanks to those who are turning up for work without being paid, an expert explains what true gratitude really means.

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