If you’re feeling guilt or shame about something, there are several proven ways to move past it. First, take responsibility and, then, forgive yourself. Here’s how to do that.
You’ve probably heard of ‘attachment styles’ when it comes to relationships. They begin to develop as part of your early experiences with parents, and affect your relationships throughout life.
Brain functions integrate and compress multiple components of an experience, including sight and smell – which simply can’t be handled in the way computers sense, process and store data.
The benefits of being ‘mentally tough’ are many. Why let just those who are lucky to be naturally resilient benefit, when it can be taught to everyone?
Nick Chater, Warwick Business School, University of Warwick
We all like to think of ourselves as heroes. But according to science, the vast majority of us wouldn’t be prepared to rebel against totalitarian rulers.
This quiz will measure your ‘locus of control’ – a psychological term referring to the extent you believe you have control over the outcomes of your decisions.
Superheroes may be able to regenerate and fly through walls, but their supernatural qualities differ from those of spiritual beings that attract religious devotion.