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Current guidelines state students aged five to 18 shouldn’t be spending more than two hours per day engaged in electronic media for entertainment. Shutterstock

Eight things that should be included in screen guidelines for students

Guidelines for screen use for students need to take more than just time into account. Sleep, eye health, posture and other wellbeing issues need consideration as well.
How much is too much screen time for kids? Dragon Images/Shutterstock

‘Screen time’ is about more than setting limits

For decades, parents have fretted over 'screen time,' limiting the hours their children spend looking at a screen. But as times change, so does media... and how parents should (or shouldn't) regulate it.
All parents have probably struggled to get their kids to sleep at some point. This is even more difficult when a child has ADHD. from www.shutterstock.com.au

Improving sleep in children with ADHD has some lessons for all parents

Children with ADHD are much more likely than other kids to struggle getting to sleep, and staying asleep. Up to 73% of Australian parents report their child with ADHD has problems sleeping.

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