Articles sur Winter health

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More people end up in hospital from cold than flu. from www.shutterstock.com.au

Health Check: what is the common cold and how do we get it?

The “common cold” is common, most of us will have at least one or two per year. Despite this, there's a lack of good research looking into it, and ways to prevent and treat it.
People aren’t productive at work when they’re ill and they risk infecting others. William Brawley/Flickr

Health Check: I feel a bit sick, should I stay home or go to work?

You wake up and feel under the weather. If you're vomiting or have a fever, the decision to stay at home is probably clear cut. But what if you generally feel unwell but are torn about missing work?
For every death there’ll be many more hospital admissions for things such as strokes and heart attacks. Vladimirs Koskins/Shutterstock

Cold weather is a bigger killer than extreme heat – here’s why

Most people are acutely aware of the toll the heat can take on human life. So it may come as a surprise that more Australians die from the cold than the heat.
If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. mimohe/Shutterstock

Health Check: can I exercise while getting over a bug?

As we move into winter, the cold mornings, dark evenings and rain tend to bring out the best excuses to miss a session at the gym or run around the park.
Cold and flu tablets won’t cure a cold. Flood G./Flickr

The low-down on ‘cold and flu’ tablets

Pharmacies have aisles full of cold and flu tablets. But which product is the best one for you? And will it really help you feel better?
For certain members of the community, catching flu can lead to severe illness or death. Piotr Marcinski

The 2015 flu vaccine – what’s new, who should get it and why

It’s that time of year again when scientists and doctors make predictions about the impending flu season and we must decide whether to go out and get the flu vaccine.
Not all gross: mucus is vital for healthy airways. William Brawley/Flickr

Health Check: what you need to know about mucus and phlegm

We tend to notice mucus only when it’s abnormal and the sticky fluid is expelled from orifices. But actually it’s pretty amazing stuff. Every moment of our lives mucus is protecting our internal organs…
People know that antibiotics won’t help viruses. So why ask doctors for antibiotics? Subbotina Anna/Shuttstock

Have a cold? Don’t ask your doctor for antibiotics

Antibiotic resistance is a major threat to public health. Resistance makes it harder for physicians to treat infections and can increase the chance patients will die from an infection. What is more, the…
They may not cure your cold but they’ll will help you forget your miseries. Drew Leavy/Flickr

Health Check: a hot toddy for the winter chill

Feeling miserable? Is your nose blocked and your throat sore? If not, it will be sometime this winter, probably at least a couple of times. And then someone will probably say at your low ebb that “you…
Unfortunately, nothing really works – or works that well – to prevent or treat colds. Jacob Spencer

Health Check: can you treat the common cold?

With symptoms including a runny nose, sore throat, sneezing, cough, headaches and fever, the common cold can leave you feeling rotten for up to two weeks. As the name suggests, they’re annoyingly common…
A lot of the illness we think of being caused by the ‘flu’ is actually due to other viruses. Kim Keegan

Is it really the flu? The other viruses making you ill in winter

Facts about Flu - Perhaps the misery you feel when ill in winter isn’t the fault of the much-maligned influenza virus after all. RSV, hMPV, CoV… these may all sound like random acronyms, but they are influenza’s…
Whether or not you are feeding a cold or starving it makes little difference to the biology of a common cold. Image from shutterstock.com

Monday’s medical myth: feed a cold, starve a fever

This winter, most of us will catch a cold. Our kids will probably catch at least two or three. We all know you are supposed to feed a cold and starve a fever. But does it really make any difference if…
You’re no more likely to lose heat from your head than other parts of your body – except your hands and feet. Taylor Mackenzie

Monday’s medical myth: you lose most heat through your head

As the weather starts to cool down and winter clothes enter rotation in our wardrobes, some peculiar combinations emerge: shorts and scarves; thongs and jackets; T-shirts and beanies. The last is often…
Only a lab test can confirm what virus you’ve been infected with. Jason Rogers

Move over flu, there’s more than one respiratory virus around

Influenza or flu is one of those dustbin words used by the media and by health professionals to cover the myriad causes of a respiratory infection. The only way to be sure is with laboratory testing of…

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