Articles sur Winter health

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What goes up must come down, and that includes the protection the flu vaccine offers against influenza. Irina Bg/Shutterstock

When’s the best time to get your flu shot?

Protection wanes after four or five months, so for most people, it makes sense to get a flu shot in mid to late May or early June so you're protected when the flu season peaks in August or September.
Vaccines for the flu offer mediocre coverage compared with those for other diseases. PLRANG ART/Shutterstock

Here’s why the 2017 flu season was so bad

A better vaccine could have reduced the rates of flu, but not the high-dose Fluzone vaccine doctors were touting at the start of the week.
More people end up in hospital from cold than flu. from www.shutterstock.com.au

Health Check: what is the common cold and how do we get it?

The “common cold” is common, most of us will have at least one or two per year. Despite this, there's a lack of good research looking into it, and ways to prevent and treat it.
People aren’t productive at work when they’re ill and they risk infecting others. William Brawley/Flickr

Health Check: I feel a bit sick, should I stay home or go to work?

You wake up and feel under the weather. If you're vomiting or have a fever, the decision to stay at home is probably clear cut. But what if you generally feel unwell but are torn about missing work?
For every death there’ll be many more hospital admissions for things such as strokes and heart attacks. Vladimirs Koskins/Shutterstock

Cold weather is a bigger killer than extreme heat – here’s why

Most people are acutely aware of the toll the heat can take on human life. So it may come as a surprise that more Australians die from the cold than the heat.
If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. mimohe/Shutterstock

Health Check: can I exercise while getting over a bug?

As we move into winter, the cold mornings, dark evenings and rain tend to bring out the best excuses to miss a session at the gym or run around the park.
Cold and flu tablets won’t cure a cold. Flood G./Flickr

The low-down on ‘cold and flu’ tablets

Pharmacies have aisles full of cold and flu tablets. But which product is the best one for you? And will it really help you feel better?
For certain members of the community, catching flu can lead to severe illness or death. Piotr Marcinski

The 2015 flu vaccine – what’s new, who should get it and why

It’s that time of year again when scientists and doctors make predictions about the impending flu season and we must decide whether to go out and get the flu vaccine.
Not all gross: mucus is vital for healthy airways. William Brawley/Flickr

Health Check: what you need to know about mucus and phlegm

We tend to notice mucus only when it’s abnormal and the sticky fluid is expelled from orifices. But actually it’s pretty amazing stuff. Every moment of our lives mucus is protecting our internal organs…
People know that antibiotics won’t help viruses. So why ask doctors for antibiotics? Subbotina Anna/Shuttstock

Have a cold? Don’t ask your doctor for antibiotics

Antibiotic resistance is a major threat to public health. Resistance makes it harder for physicians to treat infections and can increase the chance patients will die from an infection. What is more, the…

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