Eating healthfully adds up quickly.
Fruits and veg via ww.shutterstock.com
Consumers tend to think that healthy foods have to cost more than their less nutritional counterparts. New psychological research looks at how pervasive this is.
Jamestown in Accra, Ghana, is home to many migrants from other parts of the country.
Vast numbers of people who migrate in search of a better life end up living in marginal conditions that put their health at risk. But individual lifestyle is also an important factor.
Using incentives drawn from game play, the peak-hour crush can be reduced, or avoided altogether.
Using elements of game play, we can create incentives for people to change how and when they make various transport choices in ways that enable the whole system to work better.
Smoking, excessive drinking, not exercising or eating unhealthy foods leads to lifestyle diseases.
Doctors in South Africa have not been doing enough counselling of people who drink, smoke, don't exercise and eat badly on ways to change their lifestyles.
There’s something in the tree air and it’s good for you.
There's something in the air that actually has health benefits when you take time to walk among the plants and trees. What that is exactly is still being studied by scientists.
Exercise by Shutterstock
A global health and disease study shows we're living longer, but spending more years in poor health. But there are some things within our power to change.
Long walk to fitness.
Fitness devices like Fitbit set an automatic goal of 10,000 steps a day. But this isn't the magic threshold some make it out to be.
Scottish diabetes rates have rocketed, but there are promising signs.
The number of people with diabetes in the UK has more than doubled over the past two decades, with more than 3.8 million people currently affected. Around 10% of them have Type 1 diabetes, which is caused…