Easy to access, hard to prove.
If apps aren't proven to make users' mental health better they could end up making it worse.
While nutrient supplementation can have a role in treating certain psychiatric disorders, all kinds of nutrients should, in the first instance, be consumed as part of a balanced wholefood diet.
A growing body of research points to the detrimental effect of unhealthy diets and the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.
Scott Morrison’s comments may have sparked ire in some corners, but there’s good research supporting his statement.
AAP Image/Mick Tsikas
Social Services Minister Scott Morrison has said that a job is a "prescription" for a young person with mental health issues. What does the research on employment and mental health show?
It's not all isolation and cyber-bullying: technology offers access to communication and therapies that could help sufferers of mental illness.