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Articles on Obesity

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Being lean and unfit is worse than being fat and fit. Raúl González/Flickr

Does my BMI look big in this? And does it really matter?

This month, the toxic combination of extreme heat and summer holidays will probably mean that you’re going to expose more flesh than you would like to someone whose opinion you care about. January is the…
Feeling the squeeze. Measure by Shutterstock

Free obesity surgery on the NHS is worth the money

It is an undeniable truth that prevention is always better than cure. Vaccinations have near eradicated polio and small pox, hygiene caused the dramatic disappearance of typhoid and cholera and just being…
Newly arrived refugees face many obstacles to making healthy food choices. Lucian/Flickr

Resettled refugees adopt Australia’s bad food habits

Refugees settling in Australia constantly face new challenges. They have to re-adjust to new income levels, cultural practices and language. They also face a new food environment, where many traditional…
Local communities can support healthy eating and active lifestyles in a range of settings. Peter Bernik/Shutterstock

Big junk vs people power: how we can fix our collective weight problem

Over the past three decades, the Australasia region has outpaced other regions of the world with the largest absolute increase in adult obesity. Poor diet and high body mass index have overtaken tobacco…
We know that bigger portions lead us to eat more but portions that appear bigger have a reverse effect. Stephen Holden

Use your illusion: how to trick yourself and others into eating less

Science has a simple and incredible trick that will help you lose weight. The idea, it seems, is to make portions appear bigger because this leads people to serve and eat less. While many such fat-fighting…
Australia tops the world for physical activity-friendly built environments but ranks second last for levels of children’s activity. drpavlof/Flickr

Australia vying to be world champion of inactivity

If we could go back 100 years in a time machine, what would kids be like? They’d be shorter, leaner, probably dirtier and less well-fed — but would they be fitter? It turns out we actually have a beautiful…
If you’re born underweight, like this little baby on the left, it can make a world of difference to your lifelong health. Menzies Health

Australia’s 7 Up: the revealing study tracking babies to adults

Tony Abbott is spending this week in North-East Arnhem Land, part of his long-held hope “to be not just the Prime Minister but the Prime Minister for Aboriginal Affairs”. We asked our experts: what stories…
Too much fat is not good. Human Genome wall for SC99

Obesity takes patients one step closer to liver cancer

Liver cancer is one of the most deadly diseases in the world with around 700,000 patients being diagnosed and more than 600,000 patients dying of the disease annually, according to the American Cancer…
Ideally lollies, biscuits, sugar-sweetened drinks, potato crisps and processed meats will never appear in your shopping trolley. Matt/Flickr

Health Check: five foods to always avoid at the supermarket

Want to stack the nutrition odds in your favour? The key is good food so here are five things to never let into your shopping trolley: lollies, biscuits, sugar-sweetened drinks, potato crisps and processed…

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