Articles on Screen time

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Kids are exposed to junk foods often, but encouraging healthy foods at home can make a difference. Adobe stock

Kids’ diets and screen time: to set up good habits, make healthy choices the default at home

Although it's not possible for parents to completely shield their kids from screens and junk food, in the home they have a unique opportunity to establish healthy behaviours.
Smartphones make great citizen research tools. We take them everywhere and they have the functions (GPS, accelerometers, camera, audio, video) to sense, share and mobilize data between consenting citizens. (Shutterstock)

How your smartphone can encourage active living

We blame electronic devices for our increasingly sedentary behaviours. So why not harness them to study our movement patterns and tackle urgent health crises?
Children understand and process more as they age, but they still require adult supervision and interaction with their use of technology. (Shutterstock)

‘Momo challenge hoax’ prompts parents to help children deal with scary media

Parents' social media sharing about the potentially harmful impact of media on children reflects underlying questions about how to best protect and nurture impressionable minds.
Teaching young people to analyze TV commercials will serve them well in other areas of life, researchers say. threerocksimages from www.shutterstock.com

3 tips: How to teach children to watch commercials more closely

Thanks to the prevalence of technology, children are exposed to thousands of commercials a year. How can parents make their children more aware of how commercials influence what they think and do?
Excess screen time for children and adolescents is linked to many negative outcomes such as obesity, language delays and antisocial behaviour. (Shutterstock)

Five tips to manage screen time this summer

School is out and screens make tempting babysitters. Follow these recommendations to allow your child some screen time without compromising their health and development.

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