Articles on Weight loss

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There’s no good evidence to show cutting carbs works better than just cutting calories. Skley

Monday’s medical myth: cutting carbs is the best way to lose weight

There seems to be an endless number of fad diets and “golden rules” for weight loss. One of the most popular of these rules is that cutting carbohydrates (carbs) is the best way to lose weight. The most…
Focusing on weight as the problem and weight loss as the solution makes social and economic inequalities invisible. Isaac Brown Stocky Bodies

How anti-obesity campaigns reinforce stigma

Anti-obesity messages are everywhere – in news, in entertainment, and in public health campaigns. We are constantly being told that fat is bad for us, and that in order to be healthy we need to lose weight…
Two weight-loss drugs are currently available in Australia, with another two recently approved by the American FDA. HeavyWeightGeek

Step forward for new weight-loss drug

A new compound that leads to weight loss in obese mice could help in the development of a new class of anti-obesity drugs…
Pop a few undoit pills, and the fat in a slice of cake will pass out harmlessly at the other end - or so the company advertising the product claimed. undoit.com.au

Claim that undoit pill blocks all fat and carbs is baseless

A company advertising a pill that “will ‘undo’ 5g of fat and 210g of carbs” must remove advertisements for the product and…
Labelling a person as “obese” may not always be helpful in prompting positive changes in behaviour. HighContrast

Explainer: overweight, obese, BMI – what does it all mean?

OBESE NATION: It’s time to admit it - Australia is becoming an obese nation. Today we launch a series looking at how this has happened and, more importantly, what we can do to stop the obesity epidemic…
Psychological influences on weight problems are extremely important, but are often overlooked. vistavision

Knowledge is power… but it won’t help you lose weight

Researchers have been telling us for decades that being overweight is not good for our health. Medical journals are full of articles that link overweight and obesity to just about every disease and illness…
The TGA is still slow to act on products making dubious weight-loss claims. puuikibeach

New weight-loss claims show TGA reforms aren’t working

Little seems to have changed inside the Therapeutic Goods Administration (TGA). And that’s despite two years of reviews into the shortcomings of its regulatory processes and the release, late last year…
Successful weight losers have higher levels of nerve activity than those who struggle to lose weight. Flickr/the great

A weighty issue: biggest losers have greater nerve activity

If you put a group of people on a calorie-restricted diet, you’ll see that some seem to lose weight easily, while others struggle to shed each pound. This difference doesn’t just come down to how much…
If you’re not meeting your weight-loss targets, you need to eat less or move more. Flickr/lism

Monday’s medical myth: ‘my slow metabolism makes me fat’

People who struggle to lose weight often blame their difficulty achieving a healthy weight on their “slow metabolism”. So is this a real barrier to weight loss, or is the real culprit an excess of food…

The ‘full’ hormone can be taken orally

A hormone that helps people feel full after eating can be delivered into the bloodstream orally, according to new research…

Heart health not tied to weight loss

A Mediterranean diet can improve heart health even if dietary changes aren’t coupled with weight loss, new research shows…
Too many pharmacists legitimise celebrity-endorsed fad diets and misleading weight-loss products. Ell Brown

Want to try the latest fad diet? Just ask your local pharmacist

Welcome to the tenth and final instalment of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Dr Rachael…
Prescription weight loss medicines are expensive and don’t produce lasting results. Flickr/Flashstep

Are diet pills the silver bullet for obesity?

Welcome to part nine of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, Lennert Veerman, Senior Research…
Promises of a quick weight-loss fix mask the realities of liposuction. Laura Mary

Quick and easy, or painful and risky? The truth about liposuction

Welcome to part seven of The science behind weight loss, a Conversation series in which we separate the myths about dieting from the realities of exercise and nutrition. Here, health sociologist Rhian…

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